/*
Theme Name: Health Community
Theme URI: https://health.helloai.jp/
Author: Health
Description: Independent Health dashboard and social community theme for VitalPath Health Hub.
Version: 1.9.1
Text Domain: health-community
*/
:root{--hc-ink:#17362d;--hc-green:#20b486;--hc-deep:#0f6f52;--hc-mint:#dcfff0;--hc-bg:#f4f8f6;--hc-white:#fff;--hc-line:#dfe9e4;--hc-muted:#6f7f79;--hc-shadow:0 14px 38px rgba(21,94,72,.1)}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--hc-bg);color:var(--hc-ink);font-family:"Hiragino Kaku Gothic ProN","Noto Sans",Inter,system-ui,sans-serif;line-height:1.55}a{color:var(--hc-deep)}img{max-width:100%;height:auto}.hc-wrap{width:min(1180px,calc(100% - 36px));margin:auto}.hc-header{position:sticky;top:0;z-index:100;background:rgba(255,255,255,.94);border-bottom:1px solid var(--hc-line);backdrop-filter:blur(12px)}.admin-bar .hc-header{top:32px}.hc-nav{min-height:68px;display:flex;align-items:center;gap:22px}.hc-logo{display:flex;align-items:center;gap:10px;color:var(--hc-ink);font-size:22px;font-weight:900;text-decoration:none}.hc-logo-mark{display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:linear-gradient(135deg,#34d6a1,#12a77a);color:#fff}.hc-menu{display:flex;align-items:center;gap:8px;margin-left:auto}.hc-menu a{padding:10px 13px;border-radius:999px;color:var(--hc-ink);font-size:14px;font-weight:750;text-decoration:none}.hc-menu a:hover{background:var(--hc-mint)}.hc-menu .hc-primary{background:var(--hc-green);color:#fff}.hc-avatar-link img{display:block;width:38px;height:38px;border-radius:50%;object-fit:cover}.hc-main{min-height:70vh}.hc-footer{padding:28px 0;background:var(--hc-ink);color:#cbd8d3;font-size:13px}.hc-footer-inner{display:flex;justify-content:space-between;gap:20px}.hc-page{padding:46px 0}.hc-card{background:#fff;border:1px solid var(--hc-line);border-radius:18px;box-shadow:var(--hc-shadow)}.hc-button{display:inline-flex;align-items:center;justify-content:center;min-height:42px;padding:10px 18px;border:0;border-radius:999px;background:var(--hc-green);color:#fff!important;font:800 14px/1 inherit;text-decoration:none;cursor:pointer}.hc-button.secondary{background:#fff;color:var(--hc-deep)!important;border:1px solid #a9cfc1}.hc-profile-grid{display:grid;grid-template-columns:minmax(0,1fr) 310px;gap:18px;padding:32px 0 56px}.hc-profile-main,.hc-profile-side{display:grid;gap:16px;align-content:start}.hc-profile-hero{overflow:hidden}.hc-cover{height:230px;background:linear-gradient(135deg,#d4ffea,#8ae1bd 55%,#22b583);background-position:center;background-size:cover}.hc-profile-body{position:relative;padding:0 28px 26px}.hc-profile-avatar{width:124px!important;height:124px!important;border-radius:50%;object-fit:cover;border:6px solid #fff;margin-top:-62px;background:#fff}.hc-profile-actions{float:right;display:flex;gap:8px;margin-top:15px}.hc-profile-body h1{clear:both;margin:12px 0 4px;font-size:32px;letter-spacing:-.04em}.hc-profile-headline{margin:0;color:#53665f}.hc-profile-meta{display:flex;flex-wrap:wrap;gap:12px;margin:10px 0 0;color:var(--hc-muted);font-size:13px}.hc-profile-tags{display:flex;flex-wrap:wrap;gap:7px;margin-top:15px}.hc-profile-tags span{padding:6px 10px;border-radius:999px;background:var(--hc-mint);color:var(--hc-deep);font-size:12px;font-weight:750}.hc-section{padding:23px}.hc-section-head{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:15px}.hc-section h2,.hc-side-card h2{margin:0;font-size:20px}.hc-tabs{display:flex;gap:6px;border-bottom:1px solid var(--hc-line);margin-bottom:5px}.hc-tabs button{padding:10px 13px;border:0;border-bottom:3px solid transparent;background:none;color:var(--hc-muted);font-weight:750;cursor:pointer}.hc-tabs button.active{border-color:var(--hc-green);color:var(--hc-deep)}.hc-activity{display:grid;grid-template-columns:48px 1fr;gap:12px;padding:18px 0;border-bottom:1px solid var(--hc-line)}.hc-activity:last-child{border-bottom:0}.hc-activity>img{width:48px;height:48px;border-radius:50%;object-fit:cover}.hc-activity header{display:flex;align-items:center;gap:8px}.hc-activity time{margin-left:auto;color:#89958f;font-size:11px}.hc-activity p{margin:7px 0 0}.hc-activity-card{display:grid;grid-template-columns:110px 1fr;gap:14px;margin-top:10px;padding:12px;border-radius:12px;background:#f3f8f6;text-decoration:none}.hc-activity-card img{width:110px;height:84px;border-radius:9px;object-fit:cover}.hc-activity-card h3{margin:0 0 4px;color:var(--hc-ink);font-size:17px}.hc-activity-card p{color:var(--hc-muted);font-size:12px}.hc-side-card{padding:21px}.hc-stats{display:grid;grid-template-columns:repeat(2,1fr);gap:8px;margin-top:15px}.hc-stats div{padding:12px;border-radius:12px;background:#f1f8f5}.hc-stats b,.hc-stats span{display:block}.hc-stats b{font-size:22px;color:var(--hc-deep)}.hc-stats span{font-size:11px;color:var(--hc-muted)}.hc-person{display:flex;align-items:center;gap:10px;padding:11px 0;border-bottom:1px solid var(--hc-line)}.hc-person img{width:42px;height:42px;border-radius:50%;object-fit:cover}.hc-person a{text-decoration:none;font-weight:750}.hc-profile-editor{display:grid;grid-template-columns:320px minmax(0,1fr);gap:18px;padding:32px 0 56px}.hc-editor-side,.hc-editor-feed{display:grid;gap:16px;align-content:start}.hc-editor-card{padding:22px}.hc-editor-card h1,.hc-editor-card h2{margin-top:0}.hc-editor-card label{display:grid;gap:5px;margin:12px 0;font-size:13px;font-weight:750}.hc-editor-card input,.hc-editor-card textarea{width:100%;padding:11px 12px;border:1px solid #ccd9d4;border-radius:9px;font:inherit}.hc-cover-preview{height:130px;border-radius:12px;background:linear-gradient(135deg,#d4ffea,#20b486);background-size:cover;background-position:center}.hc-composer{padding:20px}.hc-composer textarea{width:100%;min-height:100px;padding:14px;border:1px solid var(--hc-line);border-radius:12px;font:inherit;resize:vertical}.hc-composer footer{display:flex;justify-content:flex-end;margin-top:10px}.hc-recipe{width:min(920px,calc(100% - 36px));margin:42px auto 0}.hc-recipe h1{font-size:clamp(36px,6vw,64px);line-height:1.05;letter-spacing:-.05em;margin:0 0 18px}.hc-recipe-meta{color:var(--hc-muted);font-size:13px;margin-bottom:20px}.hc-recipe-image img{display:block;width:100%;height:auto;border-radius:20px}.hc-recipe-content{margin-top:24px;font-size:17px}.hc-recipe-content>.vp-recipe-discussion{margin-left:0;margin-right:0}.hc-empty{padding:24px;color:var(--hc-muted);text-align:center}.hc-default{padding:50px 0}.hc-default article{padding:28px}.hc-default h1{margin-top:0}@media(max-width:800px){.admin-bar .hc-header{top:46px}.hc-menu a:not(.hc-primary):not(.hc-avatar-link){display:none}.hc-profile-grid,.hc-profile-editor{grid-template-columns:1fr}.hc-profile-side{grid-row:2}.hc-cover{height:180px}.hc-profile-body{padding:0 18px 22px}.hc-profile-avatar{width:100px!important;height:100px!important;margin-top:-50px}.hc-profile-actions{float:none;margin:14px 0}.hc-footer-inner{flex-direction:column}.hc-activity-card{grid-template-columns:80px 1fr}.hc-activity-card img{width:80px;height:70px}}@media(max-width:520px){.hc-nav{min-height:60px}.hc-logo{font-size:19px}.hc-logo-mark{width:34px;height:34px}.hc-menu{gap:3px}.hc-menu a{padding:9px 10px}.hc-profile-grid,.hc-profile-editor{padding-top:18px}.hc-profile-body h1{font-size:27px}.hc-profile-actions{display:grid;grid-template-columns:1fr 1fr}.hc-button{width:100%}.hc-activity{grid-template-columns:38px 1fr}.hc-activity>img{width:38px;height:38px}.hc-activity header{align-items:flex-start;flex-wrap:wrap}.hc-activity time{width:100%;margin-left:0}.hc-recipe{margin-top:25px}.hc-recipe-image img{border-radius:13px}}